Carpal Bones Mnemonic — Advanced Anatomy

NEETNEET-PGAIIMSClass 11

Yaad Karne ki List

  1. Scaphoid (most fractured)
  2. Lunate (most dislocated)
  3. Triquetrum
  4. Pisiform (sesamoid bone)
  5. Trapezium (thumb base)
  6. Trapezoid (smallest)
  7. Capitate (largest)
  8. Hamate (hook)

Mnemonic Tricks

Sentence Trick

She Looks Too Pretty; Try To Catch Her

Kaise Map Hota Hai

Cue Maps To
She Scaphoid
Looks Lunate
Too Triquetrum
Pretty Pisiform
Try Trapezium
To Trapezoid
Catch Capitate
Her Hamate

Kyun Yaad Rehta Hai

Ek chase scene — kisi pretty person ke peeche bhaagna — mind mein urgency create karta hai. Semicolon proximal aur distal row ko separate karta hai.

Aksar Poochhe Jaane Wale Sawaal

Carpal bones yaad karne ka best mnemonic kya hai?

'She Looks Too Pretty; Try To Catch Her' — semicolon proximal row (SLTP) ko distal row (TTCH) se separate karta hai.

Sabse zyada fracture hone wali carpal bone kaunsi hai?

Scaphoid sabse common fractured carpal bone hai, FOOSH (haath failaake girna) se. Initial X-ray normal dikh sakti hai — 2 weeks baad repeat imaging standard hai.

Sabse zyada dislocate hone wali carpal bone kaunsi hai?

Lunate sabse commonly dislocated carpal bone hai. Yeh median nerve ko compress karke acute carpal tunnel syndrome cause kar sakti hai.

Kya carpal bones NEET-PG mein puchi jaati hain?

Haan — NEET-PG mein carpal bone order, most fractured (Scaphoid), most dislocated (Lunate), sesamoid bone (Pisiform), aur carpal tunnel boundaries regularly puche jaate hain.